FIJI YOGA AND ALEXANDER TECHNIQUE RETREAT
Daku Resort, Savu Savu
Fiji
15 – 22 August 2026
Join Jenny Thirtle – Assistant Director at the School of FM Alexander Studies, and Caroline Blackshaw yoga and Alexander Technique teacher at Yoga Hut, Brighton – for 7 wonderful days and nights at Daku Resort, Fiji, a tropical hideaway nestled on the edge of beautiful Savusavu Bay.
Set amongst lush gardens and just over the road from a small coral reef, it is minutes from the town of Savusavu.
The retreat includes morning and evening yoga classes for 5 days, 5 x 2 hour group Alexander technique lessons, 2 private Alexander technique lessons over the 7 day retreat.
Also included – Two day trips from the retreat, the destinations of these are to be confirmed. Options include a waterfall visit, a swim in the Blue Lagoon, or a visit to the botanical gardens.
The resort has a pool for swimming and the local beach is good for swimming at high tide.
All meals are included. Each day you will be served a tropical breakfast, a light lunch of salad, soup and wraps, and a four-course dinner including a starter, sorbet, main and desert.
A choice of accommodation is available to suit you. Share a villa, enjoy your own private bure, or a resort room.
See below for prices
- Bayview Villa (two rooms per villa, one person per room) $4350
- Ocean View Bure Single $4100
- Standard Room Single $3765
- Bayview Villa twinshare per person $3850
- Ocean View Bure twinshare per person $3540
- Standard Room twinshare per person $3240
What’s Going On With My Pelvic Floor?
The pelvic floor needs to be strong, but not overactive. If it is too weak you can experience continence issues, along with impaired sexual pleasure. An overactive pelvic floor leads to pelvic pain, vulval and peno-scrotal pain and vaginismus. Certain times of our lives bring issues of the pelvic floor to the forefront. The child bearing years, peri-menopause, menopause and the ageing process all create differing issues. Trauma, stress and lifestyle habits (such as sitting at a desk all day) can also add to difficulties experienced with the pelvic floor.
Many of these issues are taboo to raise, let alone discuss in detail. Caroline Blackshaw, yoga and Alexander Technique teacher for an information session and practical morning discussing and understanding more about your pelvic floor.
If you or someone you know might be interested in an informative, low key, not embarrassing session, book below or share with a friend.
DATE: Stay tuned, date to be confirmed.
LOCATION: Yoga Hut Brighton, 145 Cochrane Street, Brighton
PRICE: $80.00, including morning tea.